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Product details
Instructions for proper use
Purchasing an electrical muscle stimulator is an important step in living a life free of muscle aches and pain. But it’s imperative that you buy, and then maintain, electrode pads that are effective in providing pain control.
We recommend changing the quality pads every one-to-two months, or changing pads every 20-30 uses.
How to use
Frequently Asked Questions
How does a TENS/EMS unit work?
Simply place the electrode pads over your targeted painful area or acupuncture points or acupressure points, select the setting that’s right for you, and increase intensity as high level as you can stand or feel comfortable.
- Stimulates your bodies release of natural painkillers similar to morphine (endorphins and encephalins) which reduces your sense of pain.
- Electrical impulses created by the TENS can block some of the pain messages traveling to the brain.
- Provides a sense of control over pain and gives an alternative focus.
What does a TENS feel like?
You will experience a pleasant tingling sensation on the skin where the pads are placed.
How long should a TENS machine be used for?
The TENS machine can be used for as long as desired, typically 30 minutes up to 2 hours, several times a day if needed. There are NO chemicals or drugs, or creams involved. It is very safe for long-term use.
Do I need to ask my doctor first about using this electrotherapy device?
This device is designed for your personal use and is not intended to replace any professional medical or health care.
When in doubt, we recommend that you consult with your doctor first.
Why use a TENS machine?
- Drug-free pain management
- Easy to use, small & portable
- Does not cause drowsiness
- Non-invasive giving freedom to move and walk about
- Can be used for as long as required
Can be used in conjunction with other prescribed drug
What should I know about using TENS?
- TENS has been used safely since the 1960's. However, there are a few precautions. Do not use over broken or desensitized skin. If you are pregnant do not use before 36 weeks unless approved by your doctor. Do not use if you have a pacemaker. Seek advice from a doctor if you have epilepsy.
- The TENS machine should always be used according to the instructions
Can I use a TENS machine with other pain relief methods?
Yes, you may continue using the TENS machine with other methods such as prescribed medication.
How long will the electrode pads last?
Replacement pads will usually last for one-to-two months or 20-to-30 uses.
Where can I apply the pads?
Apply pads to anywhere except the heart, brain area or a hernia. Apply the pads on or around the painful area always making sure a pair of same size pads are on nerves or muscles. The best way to relieve your pain is to find the pain points with fingers and apply the pads there.
How to take care of the replacement electrode massage pads?
Before applying massage pads, clean your skin first before you apply pads in pair. If the pads become dry, apply few drops of tap water or hand sanitizer to moisture pads. If the pads are too sticky due to local humidity, you may put the sealed pads in the cool fridge to last longer. Never leave the pads unattended, disclosure to the direct sunlight.
Depending on the frequency and time of use, the electrode pads may shorten the life of use, normally it can last from one month to several months. If you find the pads lose their adhesiveness, you can simply apply a small amount of moisture to make them adhesive again, or if the pads are worn out, then it is time to replace the pads.
To change the pads, just unsnap the button on the back of the pads and snap on the new pads, if it is pin inserted pads, just disconnect them and inserted a new pin pads. Once you put a new set of pads on, the device will work like new again.
The electrode pads are not sticking, what should I do?
Make sure that the protective plastic covering the massage pads have been removed before you apply the pads to skin at the treatment area. The electrode pads are water activated. Before each use, use finger tips to get some tap water and moisture the water onto each pad on adhesive side, then shake the pads for 3-5 times, the pads will become half dry and half wet, it will be sticky again, apply the pads to the skin at the targeted area. Make sure that the pads are firmly attached to the skin for better conductivity and adhesiveness.
Remove the old pads and replace with new pads about once a month to ensure maximum effectiveness. Also, remember to place the pads back pads holder or plastic bag right after each use to keep clean and moisture for next use.
Why do I feel stinging sensations from the electrode pads sometimes?
The pads must be moist and sticky to work. Pads that are not moist enough will produce a weak and stinging sensation. Before each use dip your finger into some drops of tap water and rub the water onto the massage pads. Apply the pads to your skin when they are half wet and half dry.
Make sure that the pads are firmly attached to the skin for better conductivity and adhesiveness.
Worn out pads may also cause a stinging sensation. Replace the pads as needed. Even when you feel stinging sensations, you may just need to make sure that the pads are moist with water on the adhesive side of the pads.
I can barely feel anything from the electrode pads, what is wrong?
Check the wire connection to the pads and make sure the plug is securely plugged. Make sure the batteries are in excellent condition. Check the pads are moist and not worn out. Turn the switch off then turn on again. Please make sure both pads attach to same person’s body at the same treatment targeted area in order to feel the same sensation. Generally, increasing the intensity level gradually until you feel sensation strong enough, but comfortable.